Showing posts with label Pancakes. Show all posts
Showing posts with label Pancakes. Show all posts

Monday, July 9, 2012

Protein Pancakes

Meet my favorite breakfast, I call them power pancakes :') The main ingredient is protein powder, right now I'm using Perfect Fit and it's great :') I follow this recipe:





  • 3 egg whites
  • 1 packet Perfect Fit protein
  • ½ banana (mashed)
  • 1 tsp cinnamon
  • ½ tbsp coconut milk


  • I just mix all the ingredients together in the mixer and pour it in a hot, lightly greased (a couple of drops of olive oil) pan. When the bubbles start to pop, it's time to flip them :') I usually make 4 pancakes.
    They taste nice, have a kinda weird texture but they usually come out great.
    I top them with sugar~free ligt jelly, plum in the picture :')

    Do you use protein powder? How do you have it? :')

    xoxo
    Rabbit

    Wednesday, June 20, 2012

    Breakfast 20/06/2012

    Today I did make my power pancakes! :')
    I make them with Perfect Fit Protein Powder and have them first thing in the morning (after 8 or more hours without eating, fasting state) they taste pretty good and they are healthy and filling! And more importantly, these pancakes fuel me to run and give my best at the gym.


    Today I topped them with sugarfree strawberry jelly

    xoxo
    Rabbit