Rainbow Trout :')
Tiger and I went to the market and bought two of these delicious fresh trouts for dinner. I cook them stuffed with red peppers, over sliced potatoes with some salt, garlic and parsley. In the oven, with no oil whatsoever, they keep all their flavor.
I just served some nonfat battered soft white cheese and chili sauce for the baked potatoes :')
Fish is good for your health and has less fat than chicken. Just try to avoid eating lots of big fish (tunas, swordfish...) and choose instead smaller ones, like rainbow trouts, that have less mercury.
xoxo
Rabbit
Tiger and I went to the market and bought two of these delicious fresh trouts for dinner. I cook them stuffed with red peppers, over sliced potatoes with some salt, garlic and parsley. In the oven, with no oil whatsoever, they keep all their flavor.
I just served some nonfat battered soft white cheese and chili sauce for the baked potatoes :')
Fish is good for your health and has less fat than chicken. Just try to avoid eating lots of big fish (tunas, swordfish...) and choose instead smaller ones, like rainbow trouts, that have less mercury.
xoxo
Rabbit
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